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p90x Results and Recovery Formula – After-Workout Drink. Recover faster and see better results! A great-tasting shake that’s specially designed to provide the precise nutrients you need to recover quickly after intense workouts, P90X Results and Recovery Formula offers a unique mix of: – Simple and complex carbohydrates for optimum glycogen replenishment – A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis – Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth Studies show that with proper nutrition during the first hour following a workout you can increase your body’s ability to recover more than 100%. The key component to maximizing this “window of opportunity” is a formulation of approximately 4 parts carbohydrates to 1 part protein. p90x workout Results and Recovery Formula combines the proper nutrients into this state-of-the-art, great tasting, body-shaping cocktail that’s guaranteed to take your P90X workouts to the next level.
Just as a preface to my review: The other reviews I’ve read here are all very positive, so I wanted to offer this bit of more negative information. So, I am seven weeks into P90X. The videos recommend this supplement after every workout. First, I do think there are nutritional benefits to using this recovery drink; however, I think they are overstated and not necessarily tied to this specific product. If you compare the protein and electrolyte content of the P90X Recovery drink to chocolate milk , you can see that they are pretty similar. Now, I’m not saying you should just chug chocolate milk after cardio or plyometrics, but it is one example of a much cheaper comparative product. Aside from the expensive cost ( for one month) of the p90x reviews Recovery drink, I would also like to note that when I use the drink, I routinely suffer from an upset stomach (read: “killer diarrhea”). While this could just be me, I have spoken to other P90X participants who have similar digestive complaints. Aside from those two big drawbacks (it’s over-priced and induces diarrhea), I do believe there are definite benefits to using this or other similar products. Also, it really does taste pretty good–like orange sherbet, and is a nice healthy treat after a hard workout.
I tried this because I am doing P90X and wanted to do what was best for my body. Well, it does taste pretty good but after a little research, I can get the same results out of chocolate milk. It’s been 83 days and I have gone from 210 lbs to 172 lbs and look better than I did 20 years ago and I did it mostly without this product. insanity

http://jidan622.twoday.net/stories/p90x-results-and-recovery-formula-offers-a-unique-mix-of/

This entry was posted on 21 iulie 2010 at 4:34 and is filed under p90x.

Tags: insanity, p90x, p90x reviews, p90x workout